Services
Sessions are typically 50 minutes, weekly or fortnightly. We match you with a clinician, then build a plan you can actually live with.
01
Play, patience, and a room that feels safe.
You can discover more about a person in an hour of play than in a year of conversation. Our child clinicians use play therapy, Cool Kids anxiety work, and parent-inclusive assessment so young people can be seen, not just observed.
02
A space to examine a life, without performance.
Anxiety, depression, trauma, identity, burnout, grief, eating disorders, sleep, and the quieter work of becoming more yourself. Sessions are 50 minutes, typically weekly or fortnightly.
03
Two people, one conversation that has been waiting.
Couples are usually seen together first, then one individual session with each partner, before returning as a pair. Work draws on Emotionally Focused Therapy, Gottman, and relational intimacy practice.
04
The system around the person matters.
Parenting, attachment, intergenerational patterns, and family therapy. Where it helps, we include teachers, GPs, and other professionals — with your consent.
Secure video sessions Australia-wide. Same clinical standard as the consulting room, without the commute.
Clinical assessment, standardised questionnaires, and reports. Educational and neuropsychological assessments by enquiry.
Funding pathways include Medicare, NDIS, private health, and Workcover / SIRA for eligible clinicians.
Board-approved supervision, overseas qualification consultancy, and 4+2 / 5+1 internship placements at Mona Vale.
Very rarely is only one type of approach used. It is often a mix of what is appropriate at a given phase of life, or a given stage of therapy.
Increases awareness of unconscious internal reality, and how historical and developmental influences shape what is happening now.
A focused approach based on the idea that cognitions influence feelings and behaviours. Unhelpful patterns are identified and replaced with more workable ones.
Time-limited work that focuses on the interpersonal context, expectations in relationships, and building communication skills.
Short-term and goal-focused. The question is not only what is wrong, but how things will be when they are better — and what it will take.
We are here to take you as far as you need to go. Call, write, or book a first appointment online.